One-to-One Counselling

If you have started to feel like things are getting out of control, either emotionally or with certain situations in your life, there is help.

Here are some areas I can help you with:

• Stress

• Anxiety

• Bereavement

• Identifying options 

• Low self-esteem

• Feeling depressed

• Emotional difficulties and regulation

• Personal development

• Trauma and abuse

• Work issues

• Decision making

• Divorce

• Relationship issues 

I work in an integrative way, meaning I can tailor the way we work so it really suits you as an individual and what you are trying to achieve.